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Quinoa and bulgur salad with pomegranate and mozzarella in mushroom caps

Exquisite winter salad

Winter Vegetarian Salad
Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes

Instructions

  • 1.   Preheat the oven to 180°C (350°F). Clean the mushrooms and remove the stems. Place the caps on a baking sheet. Drizzle with a little olive oil, season with salt and pepper. Bake for 20 minutes, then let cool.
  • 2.   Rinse the quinoa several times with cold water. Cook it according to the package instructions. Drain it, put it in a salad bowl, and let it cool. Cook the bulgur for 5 minutes in salted boiling water. Drain and let it cool.
  • 3.   Peel and slice the onions. Wash the bell pepper, remove the seeds and white parts, then cut it into small cubes. Open the pomegranate and collect the seeds over a sieve placed in a bowl, reserve the juice. Crumble the mozzarella with a fork. Wash, dry, and separate the mint leaves. Chop them roughly.
  • 4.   Mix the whole grain mustard, vinegar, and olive oil. Add the pomegranate juice. Season with salt and pepper.
  • 5.   In the salad bowl, mix the quinoa, bulgur, bell pepper, onions, pomegranate, mint, and mozzarella. Drizzle with the sauce and mix well.
  • 6.   Divide the salad into the mushroom caps, add the crushed pistachios, and keep refrigerated until ready to serve.

Ingredients for servings

  • 6 button mushrooms
  • 3 green onions
  • 1 yellow bell pepper
  • 1 pomegranate
  • 1 bunch of fresh mint
  • 150 g of mozzarella
  • 300 g of quinoa
  • 4 tablespoon of olive oil
  • 100 g of bulgur
  • 2 tablespoon of pistachio
  • 1 tablespoon of wine vinegar
  • 1 teaspoon of whole grain mustard
  • 1 tablespoon of fresh tarragon
  • salt (according to taste)
  • pepper (according to taste)

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