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Sugar beet risotto (white)

Source: https://www.aisne.com/le-territoire/terre-gourmande/risotto-a-la-betterave-sucriere

Autumn Evening Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Energy: 499 kcal / serving

Instructions

  • 1.   First, wash and peel the sugar beet, cut it into cubes, and cook it for at least 30 minutes in a liter of boiling water.
    Also cut the carrot into cubes, without cooking it.
  • 2.   Sauté the rice and minced onion in olive oil.
  • 3.   When the rice grains are translucent, add the carrot and beet, as well as the slices of preserved lemon.
  • 4.   Using a ladle, regularly moisten with hot broth while maintaining medium heat until the rice is cooked to your liking.
  • 5.   Just before serving, incorporate the fresh cream, lemon juice, and grated Parmesan.

Ingredients for servings

  • 250 g of risotto rice
  • 200 g of sugar beet
  • 1 onion
  • 1 carrot
  • 3 tablespoon of olive oil
  • 2 liter of broth
  • 1 preserved lemon (salty)
  • 20 cl of sour cream
  • 20 g of grated parmesan
  • 1 lemon juice

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    499 kcal
    25 %
  • Fat
    27,13 g
    39 %
  • of which saturated
    12,65 g
    63 %
  • Carbohydrates
    53,82 g
    21 %
  • of which sugar
    3,95 g
    4 %
  • Protein
    7,83 g
    16 %
  • Fibers
    1,58 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.