Nutritional information *
-
Per serving
% RDA
-
Energy value
742 kcal
37 %
-
Fat
61,64 g
88 %
-
of which saturated
15,38 g
77 %
-
Carbohydrates
10,53 g
4 %
-
of which sugar
8,94 g
10 %
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Protein
31,09 g
62 %
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Fibers
7,67 g
?
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More data
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Salt
0,98 g
16 %
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Cholesterol
425 mg
?
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sodium
393 mg
?
-
magnesium
77 mg
26 %
-
phosphorus
586 mg
73 %
-
potassium
1089 mg
54 %
-
calcium
490 mg
61 %
-
manganese
1 mg
47 %
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iron
3 mg
24 %
-
copper
0 mg
39 %
-
zinc
3 mg
22 %
-
selenium
10 µg
18 %
-
iodine
50 µg
33 %
-
vitamin A
281 µg
35 %
-
beta-carotene
816 µg
?
-
vitamin D
2 µg
37 %
-
vitamin E
13 mg
127 %
-
vitamin K
387 µg
516 %
-
vitamin C
216 mg
360 %
-
vitamin B1
0 mg
14 %
-
vitamin B2
1 mg
48 %
-
vitamin B3
2 mg
12 %
-
vitamin B5
3 mg
57 %
-
vitamin B6
1 mg
33 %
-
vitamin B12
2 µg
224 %
-
vitamin B9
377 µg
189 %
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Less data
* As an indication, before cooking, RDA of the EU.