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Eggplant Moussaka

Ref: www.cookeojbh.fr

Cookeo
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 2,11 €
Energy: 573 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 200°C (400°F).
    Slice the eggplants, peel and slice the potatoes.
  • 2.   In the "browning" mode, sauté the onion and garlic in a tablespoon of olive oil.
  • 3.   Add the ground meat, stir and let it cook for 2 minutes.
  • 4.   In a separate bowl, mix the broth cube, white wine, and tomato paste. Then add 10 cl (1/2 cup) of water and pour the mixture into the pot. Stir and let it cook in the "browning" mode for 2 minutes. Do not add salt as the broth cube already contains a lot of salt.
  • 5.   In a gratin dish, layer the potatoes, then a layer of eggplants, and a layer of the tomato and meat sauce prepared in the Cookeo.
    Cover with a layer of béchamel sauce and grated Gruyère cheese (or Parmesan) and bake for 30 minutes at 200°C (400°F).
  • 6.   Serve with a green salad.

Ingredients for servings

  • 3 eggplants
  • 6 potatoes
  • 1 onion
  • 1 garlic clove
  • 600 g of ground meat
  • 20 cl of white wine
  • 1 chicken bouillon cube
  • 1 small tomato paste
  • 1 cup of béchamel sauce
  • 100 g of grated cheese
  • 100 g of grated parmesan (optional)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    573 kcal
    29 %
  • Fat
    25,92 g
    37 %
  • of which saturated
    12,13 g
    61 %
  • Carbohydrates
    41,54 g
    16 %
  • of which sugar
    8,04 g
    9 %
  • Protein
    32,35 g
    65 %
  • Fibers
    8,65 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.