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Boursin and Zucchini Quiche

Light recipe

Vegetarian Quiche
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 0,69 €
Energy: 433 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 425°F (about 210°C).
  • 2.   Grease a pie dish and line it with shortcrust pastry.
  • 3.   Prick the bottom of the pastry with a fork.
  • 4.   Grate the zucchini using a fine grater, then sauté them in a pan with oil.
  • 5.   Season with salt and cook for about 10 minutes over medium heat.
  • 6.   Beat the eggs in an omelette, season with salt and pepper, add the liquid fresh cream and the cooked zucchini.
  • 7.   Mix everything together, then pour this mixture into the pie dish over the pastry.
  • 8.   Cut the Boursin cheese into squares or slices (depending on the shape of the packaging you bought).
  • 9.   Place them evenly on top of the mixture.
  • 10.   Bake for 20 to 30 minutes.

Ingredients for servings

  • 250 g of shortcrust pastry
  • 500 g of zucchini
  • 160 g of Boursin
  • 4 eggs
  • 1 tablespoon of olive oil
  • 20 cl of liquid fresh cream

Rates (2)

  • Audrey33
    oct., 05 2019
    I make a small variation, I spread the boursin on the bottom and then I put the egg-cream-zucchini mixture on top. Very good result

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    433 kcal
    22 %
  • Fat
    33,25 g
    47 %
  • of which saturated
    20,21 g
    101 %
  • Carbohydrates
    22,07 g
    8 %
  • of which sugar
    4,07 g
    5 %
  • Protein
    10,03 g
    20 %
  • Fibers
    1,66 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.