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Spinach and Egg Cocotte

Taken from the book "Quick and Easy Express Recipes" from Carrousel

Vegetarian Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Energy: 389 kcal / serving

Instructions

  • 1.   Preheat the oven to 180°C (350°F)
  • 2.   Rinse, drain, and finely chop the chives. Rinse and drain the spinach.
  • 3.   Mix the sour cream and mustard in a bowl, then add the chives.
  • 4.   Divide half of the mixture into the bottom of 4 cocottes, top with spinach sprouts, and then the remaining cream. Crack 1 egg into each cocotte.
  • 5.   Bake for 10 minutes. Season with salt and pepper before serving.

Ingredients for servings

  • 4 eggs
  • 40 cl of thick sour cream
  • 2 tablespoon of mustard
  • ½ chives
  • 150 g of fresh spinach

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    389 kcal
    19 %
  • Fat
    36,4 g
    52 %
  • of which saturated
    22,25 g
    111 %
  • Carbohydrates
    4,13 g
    2 %
  • of which sugar
    3,06 g
    3 %
  • Protein
    10,14 g
    20 %
  • Fibers
    0,89 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.