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Tomato, Zucchini, and Goat Cheese Tart

Vegetarian Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 30 minutes
Cost per serving: 0,87 €
Energy: 355 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Unroll the pie crust into a tart pan lined with parchment paper.
  • 3.   Prick the bottom with a fork.
  • 4.   Spread the mustard on the bottom of the pie crust in the pan.
  • 5.   Clean the tomatoes. Slice them thinly.
  • 6.   Peel and thinly slice the zucchini as well.
  • 7.   Also, slice the goat cheese into rounds.
  • 8.   Arrange the tomato, zucchini, and goat cheese slices on the mustard-covered pie crust in the pan, alternating them in a nice pattern.
  • 9.   Season with salt and pepper to taste, then drizzle with a little coconut oil.
  • 10.   Finally, sprinkle with chopped basil or Herbes de Provence.
  • 11.   Bake the tomato, zucchini, and goat cheese tart for 25 to 30 minutes, until golden brown.

Ingredients for servings

  • 2 tomatoes
  • 1 zucchini
  • 150 g of goat cheese
  • 2 tablespoon of whole grain mustard
  • 1 pinch of Provence herb
  • 2 tablespoon of coconut oil
  • 1 pinch of salt and pepper
  • 5 leaf of fresh basil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    355 kcal
    18 %
  • Fat
    24,56 g
    35 %
  • of which saturated
    17,26 g
    86 %
  • Carbohydrates
    20,7 g
    8 %
  • of which sugar
    3,89 g
    4 %
  • Protein
    11,07 g
    22 %
  • Fibers
    2,42 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.