Original lasagna with low glycemic index and suitable for the whole family. 411Kcal/serving
Lasagna noodles: 150g in this recipe (3 sheets)
ChickenLasagnaCourse: Main coursePreparation time: 20 minutesCooking time: 25 minutes
Instructions
1. Cut the chicken into strips and grill it in a pan with a little olive oil for 10 minutes.
2. Wash, trim, and cut the asparagus into small pieces.
3. Cut the pumpkin into small pieces.
4. Cut the pasta sheets into quarters and cook them, in batches, in boiling water. Drain them. Arrange the lasagna noodles in a single layer on a tray. Cover them to keep them warm.
5. Heat 2 tbsp of olive oil in a sauté pan and sauté the pumpkin for 5 minutes. Add the asparagus and cook for 5 minutes, stirring. Add the chicken and heat it up. Season it. Remove from the sauté pan and cover to keep warm.
6. Heat the remaining olive oil in the sauté pan. Add the sage and remove from heat.
7. Place 1 sheet of pasta on 4 plates. Fill with half of the chicken mixture, then cover with another sheet of pasta. Repeat the process with the remaining chicken mixture and pasta. Drizzle with sage oil.