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Lentil Salad

Vegetarian
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,80 €
Energy: 321 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix everything together.

Ingredients for servings

  • 100 g of canned lentil
  • 2 g of red onion
  • 20 g of feta
  • 1 tomato
  • 1 tablespoon of olive oil
  • 1 garlic clove
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    321 kcal
    16 %
  • Fat
    19,17 g
    27 %
  • of which saturated
    5,12 g
    26 %
  • Carbohydrates
    16,28 g
    6 %
  • of which sugar
    3,84 g
    4 %
  • Protein
    10,55 g
    21 %
  • Fibers
    5,76 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.