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Zucchini and Onion Soup with Companion

Companion Vegetarian Soup
Course: Starter
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 0,36 €
Energy: 74 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel the onion and cut it into quarters.
  • 2.   Peel the zucchini and cut them into slices.
  • 3.   In the bowl of the robot equipped with the Chopper, put the onions, zucchini slices, Kiri cheese, and cover with 500 ml of water.
  • 4.   Start the Soup Program P1 for 25 minutes.
  • 5.   Then, add the paprika through the lid opening and start the Pulse mode for 1 minute.

Ingredients for servings

  • 1 onion
  • 2 zucchinis
  • 60 g of Kiri
  • 500 ml of water
  • 1 pinch of paprika

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    74 kcal
    4 %
  • Fat
    4,87 g
    7 %
  • of which saturated
    3,13 g
    16 %
  • Carbohydrates
    3,75 g
    1 %
  • of which sugar
    3,34 g
    4 %
  • Protein
    2,87 g
    6 %
  • Fibers
    1,51 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.