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Vegetarian Croque Monsieur

Croque Vegetarian
Course: Main course
Preparation time: 20 minutes
Cooking time: 15 minutes
Cost per serving: 1,36 €
Energy: 533 kcal / serving
Nutritional score:

Instructions

    Aucune instruction disponible pour cette recette

Ingredients for servings

  • 8 slice of whole wheat bread
  • 2 medium zucchini
  • 2 la vache qui rit
  • 1 handful of fresh mint
  • 1 tablespoon of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    533 kcal
    27 %
  • Fat
    13,49 g
    19 %
  • of which saturated
    4,13 g
    21 %
  • Carbohydrates
    76,28 g
    29 %
  • of which sugar
    7,86 g
    9 %
  • Protein
    18,12 g
    36 %
  • Fibers
    14,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.