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Spinach, Avocado, Sweet Potato, and Poached Egg Bowl

Vegetarian Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 40 minutes
Energy: 698 kcal / serving

Instructions

  • 1.   Peel and slice the sweet potato, then drizzle with a little olive oil. Bake in the oven at 180°C for 30-35 minutes.
  • 2.   Cook the eggs for 5 minutes and slice the avocado. Add the lamb's lettuce.
  • 3.   Season everything with olive oil, salt, and pepper.

Ingredients for servings

  • 1 sweet potato
  • 1 avocado
  • 2 eggs
  • 3 pinch of paprika
  • 1 tablespoon of olive oil
  • 3 handful of lamb's lettuce
  • salt (according to taste)
  • pepper (according to taste)

Rates (1)

  • Anthomeli
    nov., 27 2020
    Spinach bowl but no spinach in the ingredients???

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    698 kcal
    35 %
  • Fat
    53,49 g
    76 %
  • of which saturated
    11,28 g
    56 %
  • Carbohydrates
    31,99 g
    12 %
  • of which sugar
    10,26 g
    11 %
  • Protein
    16,09 g
    32 %
  • Fibers
    10,32 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.