FRIJE

Name: Breaded feta bagel with zucchini and tomato
Prep time: 10 min
Yield: 2 servings
Ingredients: 2 bagel; 100 g of feta; 1 tomato; 0.5 zucchini; 2 garlic clove; 50 g of hemp seed; 0.5 lime; 1 tablespoon of olive oil; salt (according to taste); pepper (according to taste)

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Breaded feta bagel with zucchini and tomato

Vegetarian

Course: Main course

Preparation time: 10 minutes

Energy: 593 kcal / serving

Instructions

1. Cut the tomato and zucchini into small cubes.
2. Sauté the zucchini in olive oil with garlic, pepper, and salt.
3. Cut the feta into cubes, roll them in breadcrumbs, and brown them in hot olive oil.
4. Cut the bagels in half and quickly toast them, then place the zucchini cubes, tomato cubes, and finish with the breaded feta.