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Greek-style Zucchini Gratin

Vegetarian Gratin
Course: Side dish
Preparation time: 30 minutes
Cooking time: 40 minutes
Cost per serving: 1,21 €
Energy: 276 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the zucchini, then slice them. Cook them in boiling salted water for 6 to 7 minutes, and drain them while still slightly crunchy.
  • 2.   Chop the onion and sauté it in a frying pan.
  • 3.   Mix the onions and zucchini with drained and crushed tomatoes, olive oil, and minced garlic in a non-stick frying pan; let it simmer for 20 minutes.
  • 4.   Preheat the oven to 425°F (210°C).
  • 5.   Crumble the feta into coarse crumbs.
  • 6.   Grease a gratin dish, arrange the zucchini on top of the tomato mixture.
  • 7.   Whisk the eggs, cream, milk, add a little salt and pepper, pour over the vegetables, and sprinkle with feta.
  • 8.   Sprinkle with oregano, then bake for 15 minutes at 350°F (180°C) and broil at 400°F (200°C) for 5 minutes.

Ingredients for servings

  • 1 kg of zucchini
  • 500 g of tomato
  • 100 g of feta
  • 1 garlic clove
  • 1 onion
  • 4 tablespoon of thick sour cream
  • 20 cl of semi-skimmed milk
  • 2 eggs
  • 1 tablespoon of olive oil
  • 1 teaspoon of dried oregano
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    276 kcal
    14 %
  • Fat
    17,88 g
    26 %
  • of which saturated
    8,66 g
    43 %
  • Carbohydrates
    13,26 g
    5 %
  • of which sugar
    12,16 g
    14 %
  • Protein
    13,14 g
    26 %
  • Fibers
    4,79 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.