FRIJE

Name: Veal escalope with cherry tomatoes, garlic and parsley mushrooms - Low GI
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 4 veal escalope; 40 cherry tomato; 4 stalk of thyme; 4 leaf of bay leaf; 4 garlic clove; 4 tablespoon of soy sauce; 1 olive oil; 4 mushroom; salt (according to taste); pepper (according to taste)

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Veal escalope with cherry tomatoes, garlic and parsley mushrooms - Low GI

Low GI

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Instructions

1. In a large skillet, heat olive oil. Season the veal escalopes with salt and pepper, then sauté them on each side. Add thyme and bay leaf, reduce the heat and continue cooking for 5 minutes, basting the escalopes regularly.
2. In another non-stick skillet, add olive oil and cook the cherry tomatoes and mushrooms. Then add minced garlic and soy sauce. Continue cooking for a few minutes. Serve the escalopes with the tomatoes and cooking juices. Adjust the seasoning to your taste.