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Sausage Rougail | 361 Calories

Sausage Rougail, this delicious recipe will take your taste buds on a journey in no time.

Sausage Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Cost per serving: 1,28 €
Energy: 361 kcal / serving

Instructions

  • 1.   Prick the sausages and put them in boiling water for 10 minutes, in the same pot that you will use for the preparation of the dish to keep the flavors.
  • 2.   Empty the pot. Reserve the sausages. Heat olive oil in it.
  • 3.   Sauté the sliced onions and crushed garlic without letting them get too brown.
  • 4.   Cut the sausages into 1.5 cm pieces and sauté them with the onions. After 5 minutes, add the tomatoes cut into small pieces and the seasonings (the chili pepper in pieces).
  • 5.   Mix everything together and let simmer over low heat, occasionally removing the lid to eliminate excess water.
  • 6.   Serve with Thai rice.

Ingredients for servings

  • 4 sausages
  • 4 tomatoes
  • 4 onions
  • 6 garlic cloves
  • 1 pinch of thyme
  • 1 leaf of bay leaf
  • 1 teaspoon of turmeric powder
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates (8)

  • Emmanuellecognard
    nov., 09 2023
    Excellent, we enjoyed it!!
  • NutriZen
    mar., 23 2023
    Very simple and delicious
  • Guest80948
    apr., 17 2021
    Whatever
  • Guest78937
    mar., 12 2021
    Thyme, bay leaf, turmeric, and garlic are not used in any type of rougail, especially in a sausage rougail. And especially in Reunionese cuisine, olive oil is hardly used (if not never), but vegetable oil is used instead. Your sausage rougail, is it from Mars or Jupiter!!! Ridiculous!!!
  • Katkat78
    jan., 09 2020
    They mention chili peppers in the recipe and turmeric in the ingredients!???

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    361 kcal
    18 %
  • Fat
    25,14 g
    36 %
  • of which saturated
    9,32 g
    47 %
  • Carbohydrates
    12,25 g
    5 %
  • of which sugar
    ?
    ?
  • Protein
    18,25 g
    37 %
  • Fibers
    4,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.