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Weight Watchers Cookeo Chicken Curry

Cookeo Weight Watchers
Course: Main course
Preparation time: 5 minutes
Cooking time: 10 minutes
Cost per serving: 1,36 €
Energy: 347 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the chicken breast into pieces. Peel and slice the onion.
  • 2.   In the Cookeo pot, sauté the chicken with the onion using the browning function for 2 minutes.
  • 3.   Add the tomato pulp, coconut milk, curry, salt, pepper, rice, and water, then start the pressure cooking for 10 minutes. Mix well and serve immediately.

Ingredients for servings

  • 500 g of chicken breast
  • 1 onion
  • 240 g of tomato pulp
  • 100 ml of coconut milk
  • 2 teaspoon of curry powder
  • 150 g of rice
  • 800 ml of water
  • salt (according to taste)
  • pepper (according to taste)

Questions

  • Hello, do you count how many points for this WW recipe?
    Hello I calculated this recipe with lightened coconut milk (Suzi Wan) and that makes 4 SP the part for the blue program
    Soniaharo44 le 13/12/2019
    Helpful answer

Rates (1)

  • Katkat78
    feb., 12 2020
    I replaced the rice with macaroni

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    347 kcal
    17 %
  • Fat
    7,18 g
    10 %
  • of which saturated
    4,86 g
    24 %
  • Carbohydrates
    34,03 g
    13 %
  • of which sugar
    3,86 g
    4 %
  • Protein
    33,51 g
    67 %
  • Fibers
    2,64 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.