Nutritional information *
-
Per serving
% RDA
-
Energy value
600 kcal
30 %
-
Fat
28,43 g
41 %
-
of which saturated
12,09 g
60 %
-
Carbohydrates
47,13 g
18 %
-
of which sugar
13,23 g
15 %
-
Protein
35,36 g
71 %
-
Fibers
6,03 g
?
-
More data
-
Salt
1,69 g
28 %
-
Cholesterol
96 mg
?
-
sodium
675 mg
?
-
magnesium
74 mg
25 %
-
phosphorus
410 mg
51 %
-
potassium
968 mg
48 %
-
calcium
274 mg
34 %
-
manganese
?
?
-
iron
?
?
-
copper
?
?
-
zinc
7 mg
45 %
-
selenium
10 µg
19 %
-
iodine
12 µg
8 %
-
vitamin A
105 µg
13 %
-
beta-carotene
?
?
-
vitamin D
1 µg
10 %
-
vitamin E
1 mg
11 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
16 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
5 mg
29 %
-
vitamin B5
1 mg
20 %
-
vitamin B6
0 mg
19 %
-
vitamin B12
2 µg
216 %
-
vitamin B9
57 µg
29 %
-
Less data
* As an indication, before cooking, RDA of the EU.