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Black radish soufflé

Source: https://www.marmiton.org/recettes/recette_souffle-de-radis-noir_231829.aspx

Midday Public
Course: Main course
Preparation time: 35 minutes
Cooking time: 60 minutes
Energy: 481 kcal / serving

Instructions

  • 1.   Pour 6 servings
  • 2.   Pour 1.5 liters of water into a saucepan with the bouillon cube or chicken stock.
  • 3.   Vegetable preparation:
  • 4.   Peel the black radishes and cut them into large cubes.
  • 5.   Peel the potatoes and cut them into large cubes.
  • 6.   After 10 minutes of infusion, add the radishes and potatoes to the broth.
  • 7.   Cover and cook for 40 minutes.
  • 8.   The radishes should be very tender.
  • 9.   Drain well. Then blend to obtain a puree. (Tip: reserve some broth to facilitate the "making" of the puree and avoid a too compact puree).
  • 10.   For the béchamel sauce:
  • 11.   In a saucepan, melt the butter.
  • 12.   Once melted, add the flour.
  • 13.   Stir with a whisk and cook over low heat without browning for 5 to 10 minutes. Then add the milk. Season with salt and pepper.
  • 14.   Cook over low heat for 15 minutes, stirring constantly.
  • 15.   The béchamel sauce is ready when it forms a fairly compact and sticky ball in the saucepan.
  • 16.   Off the heat, mix the béchamel sauce with the egg yolks, grated Parmesan cheese, and radish puree. Preheat the oven to 350°F (180°C).
  • 17.   Beat the egg whites with the cornstarch until stiff peaks form. Gently fold them into the previous mixture.
  • 18.   Pour the mixture into the mold.
  • 19.   Bake for 20 minutes.
  • 20.   It's ready! Time to enjoy!

Notes & Suggestions

  • Average nutritional values per serving
    Energy 1,910.88 kJ / 456.38 kCal
    Fat 24.39 g, of which saturated 13.98 g
    Carbohydrates 38.05 g, of which sugars 8.34 g
    Fiber 7.17 g
    Protein 19.84 g
    Sodium 975.87 mg

Ingredients for servings

  • 800 g of black radish
  • 3 potatoes
  • 100 g of parmesan
  • 2 eggs
  • 25 cl of milk
  • 50 g of butter
  • 50 g of flour
  • 1 chicken bouillon cube
  • 1 teaspoon of Cornstarch
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    481 kcal
    24 %
  • Fat
    21,79 g
    31 %
  • of which saturated
    13,46 g
    67 %
  • Carbohydrates
    47,11 g
    18 %
  • of which sugar
    13,24 g
    15 %
  • Protein
    19,86 g
    40 %
  • Fibers
    5,46 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.