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Quick Chicken and Sainte-Maure Samosa

Source: https://www.atelierdeschefs.fr/fr/recette/5401-samoussa-de-poulet-au-sainte-maure.php

Aperitif Public
Course: Appetizer
Preparation time: 30 minutes
Cost per serving: 0,38 €
Energy: 156 kcal / serving
Nutritional score:

Instructions

  • 1.   Finely chop the chicken and season with salt and pepper. Cut the Sainte-Maure cheese in half lengthwise, then into thin 5mm slices.
  • 2.   In a saucepan, bring the honey and vinegar to a boil, then cook for 2 minutes.
    Cut the filo pastry sheets into 4 strips lengthwise.
    Brush these strips with olive oil, place the chicken on one side of the pastry sheet, then place a slice of Sainte-Maure cheese on top.
    Using a brush, add a little honey and fold the pastry sheet into a triangle along its entire length, ensuring the samosa is well sealed.
  • 3.   Grill the samosa for 1 minute.

Notes & Suggestions

  • Average nutritional values per serving
    Energy 511.50 kJ / 122.72 kCal
    Fat 7.83 g, of which saturated 2.38 g
    Carbohydrates 3.15 g, of which sugars 3.05 g
    Fiber 0.00 g
    Protein 9.25 g
    Sodium 256.10 mg

Ingredients for servings

  • 150 g of chicken breast
  • 50 g of goat cheese log
  • 20 g of honey
  • 1 cl of balsamic vinegar
  • 5 cl of olive oil
  • 3 leaf of brick pastry sheet
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    156 kcal
    8 %
  • Fat
    10,02 g
    14 %
  • of which saturated
    2,62 g
    13 %
  • Carbohydrates
    8,2 g
    3 %
  • of which sugar
    3,17 g
    4 %
  • Protein
    8,04 g
    16 %
  • Fibers
    0,22 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.