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Chicken with peas and carrots

Chicken
Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes
Cost per serving: 2,58 €
Energy: 560 kcal / serving
Nutritional score:

Instructions

  • 1.   On a kitchen sheet, cut the chicken into large pieces.
  • 2.   Peel, wash onions and chop finely.
  • 3.   Peel, wash the garlic and then pile it with salt and pepper.
  • 4.   Wash, seed the tomatoes and cut into small pieces.
  • 5.   Peel the peas.
  • 6.   Wash, peel the carrots, then cut into sticks.
  • 7.   Put a pan in the fire. Add a little oil and brown the chicken pieces.
  • 8.   Add chicken, thyme, onions and crushed garlic then let it scorch.
  • 9.   Shortly afterwards add the tomatoes, mix and cook for 10 min.
  • 10.   Then add the carrots and the peas and mix again.
  • 11.   Wet your preparation with a little water then simmer with cover for 30 min on a low fire.
  • 12.   Watch out for vegetables.
  • 13.   Wash and finely chop the parsley.
  • 14.   Once cooked, serve your preparation by sprinkling with chopped parsley.

Questions

Reviews

tested june, 16 2020
tested may, 26 2020
mar., 09 2019
Très bon
jan., 26 2019
apr., 28 2018

Ingredients for servings

  • 1 chicken
  • 500 g of peas
  • 500 g of carrot
  • 3 garlic cloves
  • 2 onions
  • 3 tomatoes
  • 10 g of fresh parsley
  • 1 teaspoon of thyme
  • 2 tablespoon of oil

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    560 kcal
    28 %
  • Matières grasses
    19,13 g
    27 %
  • dont saturés
    3,58 g
    18 %
  • Glucides
    23,1 g
    9 %
  • dont sucres
    18,36 g
    20 %
  • Protéines
    67,43 g
    135 %
  • Fibres
    12,48 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.