Source: http://www.cuisineaz.com/recettes/gratin-leger-aux-poireaux-et-saumon-61766.aspx
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Light Leek and Salmon Gratin
Instructions
- 1. Preheat the oven to 200°C (th.6/7).
- 2. Clean the leeks and cut them into rounds. Melt them with olive oil over low heat. Add the white wine to the pan, season with salt and pepper, and let simmer for 10 minutes covered.
- 3. Beat the eggs with the cream, then add the cornstarch. Cut the salmon into small cubes.
- 4. Divide the leeks and salmon into individual ramekins or a gratin dish. Pour the egg cream mixture over them. Bake for about 15 minutes.
- 5. Before serving, sprinkle with chopped dill.
Notes & Suggestions
- Average nutritional values per serving
Energy 2,496.15 kJ / 599.83 kCal
Fat 44.05 g, of which saturated 6.58 g
Carbohydrates 12.28 g, of which sugars 4.51 g
Fiber 4.28 g
Protein 36.10 g
Sodium 333.67 mg
Ingredients for servings
-
250 g of salmon fillet -
4 leek white -
2 tablespoon of white wine -
2 eggs -
1 heavy cream -
1 teaspoon of Cornstarch -
1 tablespoon of fresh dill -
2 tablespoon of olive oil -
salt (according to taste) -
pepper (according to taste)
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value821 kcal41 %
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Fat64,81 g93 %
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of which saturated27,45 g137 %
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Carbohydrates15,67 g6 %
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of which sugar10,19 g11 %
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Protein37,52 g75 %
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Fibers5,71 g?
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More data
* As an indication, before cooking, RDA of the EU.