2. Bring water to a boil in a saucepan, add the macaroni and cook according to the package instructions. Drain in a colander and transfer to a bowl.
3. Steam the diced butternut squash for 15 minutes. Thaw the peas.
4. Heat the cream and butter in a skillet. Add the diced butternut squash and peas, and cook for 2 minutes over low heat.
5. Pour the mixture over the pasta, season with salt and pepper, and mix well.
6. Add the smoked ham. Transfer everything to a gratin dish and sprinkle with grated cheese.
7. Bake for 10 minutes.
Notes & Suggestions
Average nutritional values per serving
Energy 5,012.69 kJ / 1,198.27 kCal
Fat 66.11 g, of which saturated 12.36 g
Carbohydrates 116.56 g, of which sugars 5.65 g
Fiber 8.88 g
Protein 32.56 g
Sodium 195.70 mg
Ingredients for
servings
200ml of
macaroni
4slice of
smoked ham
200g of
butternut squash
100large
pea
20g of
grated cheese
25g of
butter
30cl of
sour cream
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
304 kcal
15 %
Fat
28,45 g
41 %
of which saturated
19,14 g
96 %
Carbohydrates
4,76 g
2 %
of which sugar
3,05 g
3 %
Protein
4,09 g
8 %
Fibers
1 g
?
More data
Salt
0,1 g
2 %
Cholesterol
86 mg
?
sodium
39 mg
?
magnesium
25 mg
8 %
phosphorus
95 mg
12 %
potassium
255 mg
13 %
calcium
129 mg
16 %
manganese
0 mg
5 %
iron
0 mg
3 %
copper
0 mg
4 %
zinc
0 mg
3 %
selenium
1 µg
3 %
iodine
?
?
vitamin A
191 µg
24 %
beta-carotene
?
?
vitamin D
0 µg
1 %
vitamin E
1 mg
12 %
vitamin K
?
?
vitamin C
11 mg
18 %
vitamin B1
0 mg
5 %
vitamin B2
0 mg
9 %
vitamin B3
1 mg
4 %
vitamin B5
0 mg
6 %
vitamin B6
0 mg
5 %
vitamin B12
0 µg
20 %
vitamin B9
32 µg
16 %
Less data
* As an indication, before cooking, RDA of the EU.