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Chicken and Vegetable Crumble with Gorgonzola

Source: http://cuisine.notrefamille.com/recettes-cuisine/crumble-de-poulet-et-de-legumes-au-gorgonzola-_37001-r.html

Midday Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 1,79 €
Energy: 530 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook all the vegetables in a pressure cooker. Blend the biscuit crumbs with the butter, gorgonzola cheese, and flour. If you want a crumble that crumbles less, add more butter. Brown the chicken breasts with bacon strips in a teaspoon of olive oil. In a dish, pour the vegetables, then the meat. Cover with the crumble mixture. Bake for 20 minutes at 200 °C (392 °F).

Notes & Suggestions

  • Average nutritional values per serving
    Energy: 1,728.15 kJ / 412.18 kCal
    Fat: 10.38 g, of which saturated: 5.68 g
    Carbohydrates: 46.33 g, of which sugars: 10.66 g
    Fiber: 6.86 g
    Protein: 32.67 g
    Sodium: 651.73 mg

Ingredients for servings

  • 500 g of cauliflower
  • 300 g of broccoli
  • 4 potatoes
  • 2 chicken breast
  • 4 slice of bacon
  • 30 g of flour
  • 20 g of butter
  • 40 g of gorgonzola
  • 50 g of rusk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    530 kcal
    26 %
  • Fat
    16,61 g
    24 %
  • of which saturated
    7,69 g
    38 %
  • Carbohydrates
    49,97 g
    19 %
  • of which sugar
    6,12 g
    7 %
  • Protein
    38,67 g
    77 %
  • Fibers
    9,13 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.