FRIJE

<< recipes

Cheesy Tuna and Pesto Pasta

http://www.elle.fr/Elle-a-Table/Recettes-de-cuisine/Pates-fromagees-au-thon-et-pesto-2082764

Midday Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 20 minutes
Energy: 330 kcal / serving

Instructions

  • 1.   1. Boil the pasta. Meanwhile, place the tuna and its oil in a large bowl with the pesto. Crush with a wooden spoon. Stir in one-third of the cheese and all the tomatoes. Preheat the broiler to high heat.
  • 2.   2. When the pasta is cooked, drain it and mix it with the pesto. Pour into a shallow baking dish and top with the remaining cheese. Place the dish under the broiler for 3-4 minutes until everything is melted, then serve with a green salad and garlic bread.

Notes & Suggestions

  • Average nutritional values per serving
    Energy 1,910.05 kJ / 456.43 kCal
    Fat 25.84 g, of which saturated 5.24 g
    Carbohydrates 27.49 g, of which sugars 2.00 g
    Fiber 0.63 g
    Protein 26.69 g
    Sodium 309.00 mg

Ingredients for servings

  • 200 g of penne
  • 1 canned tuna in water (drained weight)
  • 1 pesto
  • 100 g of cheddar
  • 250 g of cherry tomato

Rates (1)

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    330 kcal
    17 %
  • Fat
    9,5 g
    14 %
  • of which saturated
    5,09 g
    25 %
  • Carbohydrates
    36,41 g
    14 %
  • of which sugar
    4,06 g
    5 %
  • Protein
    22,62 g
    45 %
  • Fibers
    2,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.