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Tuna bread

Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 0,52 €
Energy: 212 kcal / serving

Instructions

  • 1.   STEP 1
    Preheat the oven to 350°F (180°C). Drain the tuna.

    STEP 2
    In a bowl, combine the flour, yeast, eggs, oil, lemon juice, and milk. Mix well. Add the crumbled tuna.

    STEP 3
    Next, add the grated cheese, salt, and pepper. Pour the mixture into a loaf pan and bake for 15 to 20 minutes. Serve warm with a green salad. Enjoy your meal!

Ingredients for servings

  • 1 canned tuna in water (drained weight)
  • 100 g of grated cheese
  • 100 g of wheat flour
  • 3 eggs
  • 1 glass of plant-based milk
  • 1 baking powder
  • 1 tablespoon of oil
  • ½ lemon juice
  • 2 pinch of salt and pepper

Rates (5)

  • nov., 24 2021
    I had to leave it in the oven for 45 minutes instead of 15/20 minutes.
  • oct., 31 2018
    I want to make this recipe. However, what does a dosage of 0.5 glass mean for the glass of milk?
  • aug., 09 2018
    Needs more cooking

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    212 kcal
    11 %
  • Fat
    10,25 g
    15 %
  • of which saturated
    4,05 g
    20 %
  • Carbohydrates
    11,9 g
    5 %
  • of which sugar
    0,41 g
    0 %
  • Protein
    17,62 g
    35 %
  • Fibers
    0,81 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.