Nutritional information *
-
Per serving
% RDA
-
Energy value
674 kcal
34 %
-
Fat
35,44 g
51 %
-
of which saturated
13,42 g
67 %
-
Carbohydrates
44,97 g
17 %
-
of which sugar
10,69 g
12 %
-
Protein
40,76 g
82 %
-
Fibers
4,14 g
?
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More data
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Salt
3,72 g
62 %
-
Cholesterol
113 mg
?
-
sodium
1460 mg
?
-
magnesium
70 mg
23 %
-
phosphorus
547 mg
68 %
-
potassium
1071 mg
54 %
-
calcium
202 mg
25 %
-
manganese
1 mg
29 %
-
iron
4 mg
28 %
-
copper
0 mg
40 %
-
zinc
7 mg
46 %
-
selenium
11 µg
21 %
-
iodine
7 µg
5 %
-
vitamin A
63 µg
8 %
-
beta-carotene
?
?
-
vitamin D
1 µg
15 %
-
vitamin E
1 mg
13 %
-
vitamin K
24 µg
32 %
-
vitamin C
?
?
-
vitamin B1
0 mg
35 %
-
vitamin B2
0 mg
24 %
-
vitamin B3
8 mg
45 %
-
vitamin B5
1 mg
22 %
-
vitamin B6
1 mg
25 %
-
vitamin B12
2 µg
225 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.