FRIJE

<< recipes

Sobacha

Detox Public
Course: Breakfast
Preparation time: 15 minutes
Energy: 3 kcal / serving

Instructions

  • 1.   Bring the water to a boil. Remove from heat.
  • 2.   Add the buckwheat seeds.
  • 3.   Let it steep for 10 minutes.
  • 4.   Strain.
  • 5.   Let it cool down.
  • 6.   Optional: add a splash of lemon juice and enjoy, either only in the morning or, like your coach, throughout the day.

Ingredients for servings

  • 1 teaspoon of roasted buckwheat seeds
  • 1 slice of lemon (optional)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    3 kcal
    0 %
  • Fat
    0 g
    0 %
  • of which saturated
    0 g
    0 %
  • Carbohydrates
    0,16 g
    0 %
  • of which sugar
    0,08 g
    0 %
  • Protein
    0 g
    0 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.