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Lentil and Sausage Soup

With leftover smoked sausage and lentils

Soup Fast & easy
Course: Starter
Preparation time: 5 minutes
Cooking time: 5 minutes
Cost per serving: 1,08 €
Energy: 645 kcal / serving
Nutritional score:

Instructions

  • 1.   In a large pot, heat the lentils with the juice over low heat (+ see note)
    Blend the mixture, adjust the consistency (water, cream, etc.) and mix.
  • 2.   Slice the sausages and add them to the soup.
    Heat for a few minutes.

Notes & Suggestions

  • At our house, this is a 2-in-1 dish. In step 1: I scoop out some lentils with a slotted spoon to serve as a side dish with a meal, then I blend the rest to make the soup.

    Choose "prepared" lentils ... Of course, you can choose to cook dried lentils with onions and carrots, but it takes much longer!

Ingredients for servings

  • 2 smoked sausages
  • 400 g of canned lentil
  • 10 cl of heavy cream (optional)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    645 kcal
    32 %
  • Fat
    42,88 g
    61 %
  • of which saturated
    18,94 g
    95 %
  • Carbohydrates
    25,38 g
    10 %
  • of which sugar
    1,82 g
    2 %
  • Protein
    28,1 g
    56 %
  • Fibers
    8 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.