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Goat cheese and honey ham toasts

Vary with smoked ham, walnuts, or a drizzle of walnut oil

Course: Starter
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 1,22 €
Energy: 361 kcal / serving
Nutritional score:

Instructions

  • 1.   Take a slice of whole grain bread, place a slice of ham on top, and add 2 slices of goat cheese log.
    Drizzle with honey and sprinkle with Herbes de Provence.
    Bake in the oven for 5 minutes.
  • 2.   Serve with salad and/or raw vegetables.

Ingredients for servings

  • 100 g of goat cheese log
  • 2 slice of bread
  • 30 g of honey
  • 2 pinch of Provence herb
  • 80 g of ham
  • 200 g of lettuce

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    361 kcal
    18 %
  • Fat
    13,81 g
    20 %
  • of which saturated
    8,82 g
    44 %
  • Carbohydrates
    35,86 g
    14 %
  • of which sugar
    14,23 g
    16 %
  • Protein
    22 g
    44 %
  • Fibers
    2,92 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.