Nutritional information *
-
Per serving
% RDA
-
Energy value
661 kcal
33 %
-
Fat
30,22 g
43 %
-
of which saturated
18,8 g
94 %
-
Carbohydrates
65,02 g
25 %
-
of which sugar
11,58 g
13 %
-
Protein
16,68 g
33 %
-
Fibers
15,85 g
?
-
More data
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Salt
3,55 g
59 %
-
Cholesterol
0 mg
?
-
sodium
1445 mg
?
-
magnesium
225 mg
75 %
-
phosphorus
380 mg
47 %
-
potassium
1825 mg
91 %
-
calcium
217 mg
27 %
-
manganese
3 mg
151 %
-
iron
7 mg
48 %
-
copper
1 mg
78 %
-
zinc
3 mg
19 %
-
selenium
6 µg
10 %
-
iodine
?
?
-
vitamin A
4 µg
0 %
-
beta-carotene
8218 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
8 mg
83 %
-
vitamin K
15 µg
20 %
-
vitamin C
48 mg
80 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
30 %
-
vitamin B12
0 µg
4 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.