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Stuffed tomatoes

Stuffed tomatoes, the recipe One day, a recipe

Low carb
Course: Main course
Preparation time: 15 minutes
Cooking time: 45 minutes
Cost per serving: 1,90 €
Energy: 361 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat your oven th 6 (180 ° C). Chop the onion, shallot and garlic and fry in olive oil in a frying pan.
  • 2.   Take the condiments out of the pan and add the minced meat and breadcrumbs. Add salt and pepper.
  • 3.   Wash the tomatoes and decapitate them on 1 cm of height. Remove the flesh and pips to empty them and fill them with stuffing.
  • 4.   Bake for about 45 minutes without the top of the tomato.
  • 5.   5 minutes before the end of cooking, add the lid on the tomatoes.

Questions

Reviews

tested sep., 19 2019

Ingredients for servings

  • 4 tomatoes
  • 220 g of ground beef
  • 2 onions
  • 1 shallot
  • 1 garlic clove
  • 2 teaspoon of breadcrumbs
  • 2 teaspoon of olive oil
  • 1 pinch of salt
  • 1 pinch of grilled pepper

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    361 kcal
    18 %
  • Matières grasses
    21,05 g
    30 %
  • dont saturés
    5,83 g
    29 %
  • Glucides
    17,56 g
    7 %
  • dont sucres
    11,3 g
    13 %
  • Protéines
    21,12 g
    42 %
  • Fibres
    6,72 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.