Nutritional information *
-
Per serving
% RDA
-
Energy value
650 kcal
32 %
-
Fat
27,47 g
39 %
-
of which saturated
7,45 g
37 %
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Carbohydrates
72,14 g
28 %
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of which sugar
7,77 g
9 %
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Protein
24,01 g
48 %
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Fibers
4,84 g
?
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More data
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Salt
1,39 g
23 %
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Cholesterol
?
?
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sodium
551 mg
?
-
magnesium
83 mg
28 %
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phosphorus
291 mg
36 %
-
potassium
699 mg
35 %
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calcium
61 mg
8 %
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manganese
1 mg
45 %
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iron
3 mg
23 %
-
copper
0 mg
38 %
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zinc
3 mg
22 %
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selenium
14 µg
25 %
-
iodine
5 µg
4 %
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
?
?
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vitamin K
?
?
-
vitamin C
13 mg
22 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
?
?
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.