2. Add the sliced onions, salt and pepper, and add the paprika.
3. Add water (half the height of the meat).
4. Cover and simmer for 1 hour.
5. Add the potatoes cut into pieces (make sure there is enough juice, approximately the height of the meat).
6. Cook for another 30 to 40 minutes (to cook the potatoes).
7. Add the sour cream when serving.
Notes & Suggestions
It is possible to make this dish more quickly in a pressure cooker.
Melt butter (30 g) before adding onions and meat to cook. Season with salt, pepper, and add the paprika. Cover with a glass of water, close the pressure cooker and cook for 35 minutes from the start of the valve rotation.
Open the pressure cooker, add peeled potatoes placed in the basket. Close and cook for another 10 minutes from the start of the valve rotation.
Serve after adding the sour cream.
Ingredients for
servings
600g of
beef bourguignon
2
pork bellies
3
onions
3
potatoes
2tablespoon of
sour cream
2teaspoon of
paprika
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
312 kcal
16 %
Fat
10,33 g
15 %
of which saturated
4,49 g
22 %
Carbohydrates
23,09 g
9 %
of which sugar
4,31 g
5 %
Protein
28,95 g
58 %
Fibers
3,52 g
?
More data
Salt
0,23 g
4 %
Cholesterol
86 mg
?
sodium
87 mg
?
magnesium
63 mg
21 %
phosphorus
363 mg
45 %
potassium
1045 mg
52 %
calcium
48 mg
6 %
manganese
0 mg
11 %
iron
4 mg
30 %
copper
0 mg
20 %
zinc
7 mg
48 %
selenium
40 µg
73 %
iodine
?
?
vitamin A
15 µg
2 %
beta-carotene
251 µg
?
vitamin D
0 µg
2 %
vitamin E
1 mg
6 %
vitamin K
13 µg
17 %
vitamin C
24 mg
41 %
vitamin B1
0 mg
13 %
vitamin B2
0 mg
21 %
vitamin B3
6 mg
34 %
vitamin B5
2 mg
26 %
vitamin B6
1 mg
35 %
vitamin B12
3 µg
333 %
vitamin B9
55 µg
27 %
Less data
* As an indication, before cooking, RDA of the EU.