<< recipes

Turkey skewers with spring onions and rice.

Course: Main course
Preparation time: 10 minutes
Cooking time: 15 minutes
Cost per serving: 1,97 €
Energy: 392 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the turkey escalopes into strips.
  • 2.   Thread the turkey strips onto skewers, alternating with spring onions cut into quarters lengthwise.
  • 3.   Sauté the skewers in olive oil for 10 minutes, turning frequently.
  • 4.   Cook the rice.
  • 5.   Remove the skewers from the pan.
    Sauté 2 finely chopped shallots in 20g of butter, without browning.
  • 6.   Pour in dry white wine, boil until the liquid evaporates.
  • 7.   Add the heavy cream and finely chopped tarragon leaves.
  • 8.   Bring to a boil, season with salt and pepper.
  • 9.   Serve the skewers with the sauce and rice.

Ingredients for servings

  • 500 g of turkey cutlet
  • 1 bunch of green onion
  • 2 shallots
  • 20 g of butter
  • 15 cl of dry white wine
  • 20 cl of heavy cream
  • 6 sprig of fresh tarragon
  • 1 tablespoon of olive oil
  • 1 salt and pepper

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    392 kcal
    20 %
  • Fat
    24,71 g
    35 %
  • of which saturated
    14,47 g
    72 %
  • Carbohydrates
    3,59 g
    1 %
  • of which sugar
    2,43 g
    3 %
  • Protein
    32,73 g
    65 %
  • Fibers
    1,42 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.