FRIJE

Instructions

• 1.   Preheat the oven to 210°C (410°F).
• 2.   Peel the sweet potatoes and cut them into cubes.
• 3.   In a saucepan, cover the sweet potatoes with plenty of cold water, add salt, and bring to a boil. Let simmer for 15 minutes.
• 4.   Meanwhile, rinse the duck legs under hot water to remove excess fat (use a little bit of the fat to grease an ovenproof dish).
• 5.   Remove the skin and bones from the duck legs. Shred the meat with your fingers into the ovenproof dish.
• 6.   Sprinkle with shallots, parsley, and pepper.
• 7.   When the sweet potatoes are tender when pierced with a knife, drain them and mash them with a fork, gradually incorporating the butter and then the milk.
• 8.   Cover the duck with the mashed sweet potatoes, sprinkle with breadcrumbs, and bake for 10 to 15 minutes.

Nutritional information *