Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
585 kcal
29 %
-
Fat
12,59 g
18 %
-
of which saturated
9,01 g
45 %
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Carbohydrates
72,42 g
28 %
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of which sugar
3,27 g
4 %
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Protein
42,28 g
85 %
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Fibers
4,27 g
?
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More data
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Salt
0,75 g
13 %
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Cholesterol
225 mg
?
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sodium
300 mg
?
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magnesium
161 mg
54 %
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phosphorus
514 mg
64 %
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potassium
792 mg
40 %
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calcium
168 mg
21 %
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manganese
2 mg
77 %
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iron
8 mg
60 %
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copper
1 mg
149 %
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zinc
6 mg
39 %
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selenium
58 µg
105 %
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iodine
?
?
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vitamin A
?
?
-
beta-carotene
?
?
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vitamin D
0 µg
0 %
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vitamin E
4 mg
36 %
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vitamin K
?
?
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vitamin C
2 mg
3 %
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vitamin B1
0 mg
14 %
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vitamin B2
0 mg
7 %
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vitamin B3
7 mg
37 %
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vitamin B5
1 mg
17 %
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vitamin B6
0 mg
17 %
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vitamin B12
2 µg
150 %
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vitamin B9
63 µg
32 %
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Less data
* As an indication, before cooking, RDA of the EU.