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Royal Chicken Club Sandwich

Sandwich
Course: Main course
Preparation time: 25 minutes
Cooking time: 9 minutes
Cost per serving: 1,29 €
Energy: 484 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 150 °C (th. 5).
  • 2.   In a pan, heat a knob of butter. Brown the chicken fillets over high heat for 5 minutes. Season with salt and pepper.
  • 3.   Let cool, then slice the fillets into thin slices, about 5 mm thick.
  • 4.   Boil the eggs in a pot of salted boiling water for 9 minutes. Let cool, then peel and cut into thin rounds.
  • 5.   Peel the tomatoes and slice them into thin slices.
  • 6.   Slice the lettuce leaves and cut the pickles lengthwise.
  • 7.   Remove the crust from the bread slices and toast them on one side under the broiler.
  • 8.   Assemble the club sandwich. Spread mayonnaise on one slice of bread. Top with tomato, egg, chicken, pickles, and lettuce. Spread mayonnaise on another slice of bread and place it on top of the filling. Finish with a slice of bread spread with mayonnaise.
  • 9.   Secure the sandwich with wooden picks.
  • 10.   Repeat the process for the other 3 sandwiches.
  • 11.   Cut the sandwiches in half or into four triangles.

Ingredients for servings

  • 150 g of chicken breast
  • 12 slice of sliced bread
  • 4 eggs
  • 2 tomatoes
  • 1 lettuce heart
  • 8 pickles
  • 10 g of butter
  • 4 tablespoon of mayonnaise
  • 1 salt and pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    484 kcal
    24 %
  • Fat
    21,03 g
    30 %
  • of which saturated
    4,27 g
    21 %
  • Carbohydrates
    48,38 g
    19 %
  • of which sugar
    9,09 g
    10 %
  • Protein
    22,18 g
    44 %
  • Fibers
    3,27 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.