1. Place the potatoes in a pot of salted water and cook for about 20 to 25 minutes at a simmer. Check the doneness with the tip of a knife. Once cooked, peel them.
2. In a salad bowl, crumble the tuna, add the green beans, the washed and diced tomatoes, the sliced olives, and the chopped chives.
3. Cut the potatoes into irregular pieces and add them to the mixture. Let it rest in the refrigerator.
4. For the vinaigrette, mix the mustard, vinegar, and gradually add the oil to obtain a thick sauce.
5. Add the vinaigrette to the potato salad and season with salt and pepper.
6. Mix well, then enjoy.
Ingredients for
servings
800g of
potato
80g of
pitted black olive
2
tunas
2
beefsteak tomatoes
5sprig of
chives
2tablespoon of
mustard
1tablespoon of
balsamic vinegar
6tablespoon of
olive oil
220g of
canned green bean
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
510 kcal
26 %
Fat
30,91 g
44 %
of which saturated
4,51 g
23 %
Carbohydrates
36,95 g
14 %
of which sugar
5,16 g
6 %
Protein
19,04 g
38 %
Fibers
6,52 g
?
More data
Salt
1,09 g
18 %
Cholesterol
?
?
sodium
323 mg
?
magnesium
79 mg
26 %
phosphorus
254 mg
32 %
potassium
1286 mg
64 %
calcium
64 mg
8 %
manganese
0 mg
17 %
iron
4 mg
31 %
copper
0 mg
24 %
zinc
1 mg
7 %
selenium
201 µg
366 %
iodine
12 µg
8 %
vitamin A
?
?
beta-carotene
585 µg
?
vitamin D
2 µg
38 %
vitamin E
?
?
vitamin K
52 µg
70 %
vitamin C
54 mg
91 %
vitamin B1
0 mg
15 %
vitamin B2
0 mg
9 %
vitamin B3
12 mg
66 %
vitamin B5
1 mg
16 %
vitamin B6
1 mg
49 %
vitamin B12
?
?
vitamin B9
85 µg
43 %
Less data
* As an indication, before cooking, RDA of the EU.