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Chicken skewers, satay sauce

Chicken skewers marinated in curry, served with a peanut butter satay sauce (Indonesia).

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Rest time: 30 minutes
Cost per serving: 1,39 €
Energy: 227 kcal / serving

Instructions

  • 1.   Prepare the chicken. Mix soy sauce with oil, curry, and garlic. Add the chicken pieces and let marinate for 30 minutes.
  • 2.   Thread the chicken onto wooden skewers to form the skewers.
  • 3.   Place the skewers in the Easy Fry basket, then spray them with oil. Cook them in meat mode for 15 minutes at 180°C, flipping halfway through cooking.
  • 4.   Meanwhile, prepare the sauce. Mix all the ingredients with 4 tablespoons of hot water until you get a creamy texture. Serve with the chicken.

Notes & Suggestions

  • Garnish with some chopped cilantro, lime wedges, and rice.

Ingredients for servings

  • 600 g of chicken breast
  • 2 tablespoon of soy sauce
  • 1 teaspoon of curry powder
  • 1 garlic clove
  • 1 tablespoon of neutral oil
  • Pour la sauce :
  • 2 tablespoon of peanut butter
  • 1 tablespoon of soy sauce
  • 1 teaspoon of liquid honey
  • 1 teaspoon of lemon juice

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    227 kcal
    11 %
  • Fat
    6,63 g
    9 %
  • of which saturated
    1,52 g
    8 %
  • Carbohydrates
    3,5 g
    1 %
  • of which sugar
    2,49 g
    3 %
  • Protein
    37,92 g
    76 %
  • Fibers
    0,86 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.