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Thousand-layer crab and avocado galettes

Public
Course: Main course
Preparation time: 30 minutes
Rest time: 60 minutes
Energy: 506 kcal / serving

Instructions

  • 1.   Cut strips of approximately 9 cm in width from the galettes.
    Cut the tomatoes into quarters and remove the seeds. Place the tomatoes on a double layer of paper towels and sprinkle with salt to release excess moisture. (about 30 min)
    Cut the avocado in half, remove the pit, slice the flesh, and drizzle with lemon juice.
    Slice the cucumber.
    In a bowl, mix the egg yolk, mustard, and a pinch of salt.
    Make a mayonnaise. Add chopped tarragon and the remaining lemon juice.
    In a bowl, mix a few spoonfuls of mayonnaise with the crab meat and mix.
    Place a strip of galette on a cutting board. Brush with melted butter.
    Arrange avocado slices on the galette strip in an even layer and cover with another galette strip.
    Repeat with the tomatoes and then the cucumber. Add the crab meat and cover with a final galette strip.
    Cover the entire galette with plastic wrap, stretching it tightly to apply pressure.
    Refrigerate for at least an hour before slicing into portions.

Ingredients for servings

  • 8 buckwheat pancakes
  • 4 tomatoes
  • 1 avocado
  • 10 g of lemon juice
  • 1 cucumber
  • 1 egg
  • 15 g of mustard
  • 150 g of vegetable oil
  • 5 g of fresh tarragon
  • 150 g of crab meat
  • salt (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    506 kcal
    25 %
  • Fat
    48,09 g
    69 %
  • of which saturated
    7,33 g
    37 %
  • Carbohydrates
    4,76 g
    2 %
  • of which sugar
    4,15 g
    5 %
  • Protein
    10,99 g
    22 %
  • Fibers
    3,26 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.