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Tunisian Tajine

A traditional Tunisian dish, the Tunisian tajine is a kind of baked frittata, rich in flavors and easy to prepare.

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Energy: 260 kcal / serving

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Sauté the onion, garlic, and ground meat in oil until the meat is well cooked.
  • 3.   Season with salt and pepper, then remove from heat.
  • 4.   Peel the potato, cut it into small cubes, and fry them.
  • 5.   Beat the eggs.
  • 6.   Mash the Laughing Cow cheese and mix it with parsley, meat, potato cubes, grated cheese, and eggs.
  • 7.   Pour the mixture into a buttered ovenproof dish.
  • 8.   Bake for 20 minutes.

Ingredients for servings

  • 350 g of ground meat
  • 6 la vache qui rit
  • 1 onion
  • 1 garlic clove
  • 1 potato
  • 8 Eggs
  • 50 g of grated cheese
  • 2 tablespoon of oil
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    260 kcal
    13 %
  • Fat
    18,29 g
    26 %
  • of which saturated
    6,89 g
    34 %
  • Carbohydrates
    8,94 g
    3 %
  • of which sugar
    1,47 g
    2 %
  • Protein
    14,25 g
    28 %
  • Fibers
    1,83 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference