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Green lentils with Montbéliard sausages
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Course: Main course
Preparation time: 20 minutes
Cooking time: 50 minutes
Energy: 432 kcal / serving
Instructions
- 1. On medium heat, sauté thinly sliced onions and sliced carrots in a tablespoon of olive oil
- 2. After 10 minutes, add the bacon lardons, stir
- 3. 5 minutes later, add the lentils and cold water, do not add salt. Bring to a boil, reduce heat, cover
- 4. Let it cook gently for 50 minutes, even if the lentil cooking time is indicated as 25 minutes
- 5. Cook the sausages separately, without pricking them, in a large pot of simmering water for 20 minutes
- 6. Add the sliced sausages to the lentils 10 minutes before serving
Notes & Suggestions
- Season with salt at the end after tasting.
Enjoy your meal
Ingredients for servings
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2 onions -
2 medium carrot -
200 g of smoked bacon -
330 g of dry green lentil -
1 liter of water -
2 Montbéliard sausages
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value432 kcal22 %
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Fat12,75 g18 %
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of which saturated4,22 g21 %
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Carbohydrates47,96 g18 %
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of which sugar5,89 g7 %
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Protein30,1 g60 %
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Fibers8,22 g?
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More data
* As an indication, before cooking, RDA of the EU.