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Vendée ham with mogettes

Legumes Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 60 minutes
Energy: 44 kcal / serving

Instructions

  • 1.   Soak the mogettes (dried beans) in unsalted water the night before.
  • 2.   Only the current year's harvest does not require soaking.
  • 3.   In a pot, bring the water to a boil and add the mogettes. Let cook for an hour with the bay leaf, thyme, and garlic.
  • 4.   At the end of cooking, season with Noirmoutier salt and freshly ground pepper, then add a few hazelnuts of semi-salted butter. Keep warm while cooking the ham.
  • 5.   For cooking the ham, quickly grill it, a simple back and forth is enough.
  • 6.   To make it less salty (according to taste), soak it in milk for an hour or two before cooking.
  • 7.   Serve immediately.

Ingredients for servings

  • 4 slice of grilled ham
  • 250 g of white bean
  • 1 garlic clove
  • 1 sprig of thyme
  • 1 leaf of bay leaf
  • 1 carrot
  • 20 g of salted butter
  • 1 pinch of Guérande salt
  • 1 pinch of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    44 kcal
    2 %
  • Fat
    4,02 g
    6 %
  • of which saturated
    2,69 g
    13 %
  • Carbohydrates
    1,45 g
    1 %
  • of which sugar
    ?
    ?
  • Protein
    0,22 g
    0 %
  • Fibers
    0,55 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference