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Roast Chicken & Root Vegetables

Public
Course: Main course
Preparation time: 0 minutes
Energy: 451 kcal / serving

Instructions

  • 1.   Preheat the oven to 375°F
  • 2.   Peel the carrots, parsnips, and potatoes
  • 3.   Cut them into large, even pieces
  • 4.   Place all the vegetables in a large dish
  • 5.   Add the oil, garlic, paprika, herbs, salt, and pepper
  • 6.   Mix well with your hands
  • 7.   Place the chicken on top of the vegetables
  • 8.   Bake for 45 to 50 minutes
  • 9.   At the halfway point (25 minutes), mix the vegetables and turn the chicken if necessary
  • 10.   It's ready when the vegetables are tender and the chicken is golden brown

Ingredients for servings

  • 700 g of carrot
  • 4 parsnips
  • 1 purple carrot
  • 4 chicken thighs
  • 800 g of firm-fleshed potato
  • 4 tablespoon of olive oil
  • 2 garlic cloves
  • 2 teaspoon of sweet paprika
  • 1 tablespoon of dried thyme
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    451 kcal
    23 %
  • Fat
    14,15 g
    20 %
  • of which saturated
    2,59 g
    13 %
  • Carbohydrates
    47,7 g
    18 %
  • of which sugar
    16,14 g
    18 %
  • Protein
    25,67 g
    51 %
  • Fibers
    13,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.