Nutritional information *
-
Per serving
% RDA
-
Energy value
527 kcal
26 %
-
Fat
36,41 g
52 %
-
of which saturated
20,38 g
102 %
-
Carbohydrates
27,07 g
10 %
-
of which sugar
?
?
-
Protein
20,2 g
40 %
-
Fibers
3,65 g
?
-
More data
-
Salt
3 g
50 %
-
Cholesterol
117 mg
?
-
sodium
1216 mg
?
-
magnesium
59 mg
20 %
-
phosphorus
327 mg
41 %
-
potassium
967 mg
48 %
-
calcium
287 mg
36 %
-
manganese
0 mg
19 %
-
iron
2 mg
17 %
-
copper
0 mg
34 %
-
zinc
2 mg
16 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
234 µg
29 %
-
beta-carotene
?
?
-
vitamin D
1 µg
15 %
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
32 mg
53 %
-
vitamin B1
0 mg
26 %
-
vitamin B2
0 mg
26 %
-
vitamin B3
4 mg
24 %
-
vitamin B5
1 mg
17 %
-
vitamin B6
1 mg
27 %
-
vitamin B12
1 µg
70 %
-
vitamin B9
88 µg
44 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference