FRIJE

Name: Oil and Dill Sardine Pasta
Prep time: 10 min
Cook time: 5 min
Yield: 4 servings
Ingredients: 500 g of pasta; 4 canned sardine; 5 tablespoon of dried dill (optional); 1 tablespoon of olive oil; salt (according to taste); pepper (according to taste)

<< recipes

Oil and Dill Sardine Pasta

Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 5 minutes

Cost per serving: 0,39 €

Energy: 482 kcal / serving

Nutritional score:

Instructions

1. Cook the pasta according to the instructions on the package.
2. While the pasta is cooking, open the cans of sardines and reserve the oil.
3. Prepare the sardines by removing the skin and central bone.
4. Crush them with a fork in a bowl, season with pepper, and add the dill.
5. Once the pasta is cooked, drain it, place it in a bowl, and pour the sardine oil over it.
6. Pour and mix the sardine mixture into the pasta. Add more dill if you find the quantity insufficient.
7. Be careful not to overpower the taste of the sardines, as dill has a quite strong flavor!