Nutritional information *
-
Per serving
% RDA
-
Energy value
153 kcal
8 %
-
Fat
2,15 g
3 %
-
of which saturated
1,16 g
6 %
-
Carbohydrates
26,02 g
10 %
-
of which sugar
9,36 g
10 %
-
Protein
4,36 g
9 %
-
Fibers
4,91 g
?
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More data
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Salt
1,53 g
25 %
-
Cholesterol
4 mg
?
-
sodium
601 mg
?
-
magnesium
44 mg
15 %
-
phosphorus
92 mg
12 %
-
potassium
819 mg
41 %
-
calcium
54 mg
7 %
-
manganese
0 mg
24 %
-
iron
1 mg
9 %
-
copper
0 mg
15 %
-
zinc
1 mg
5 %
-
selenium
24 µg
44 %
-
iodine
?
?
-
vitamin A
7 µg
1 %
-
beta-carotene
4 µg
?
-
vitamin D
?
?
-
vitamin E
0 mg
1 %
-
vitamin K
9 µg
12 %
-
vitamin C
20 mg
33 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
16 %
-
vitamin B12
0 µg
1 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.