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Vegetarian Fajitas

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Energy: 546 kcal / serving

Instructions

  • 1.   Sauté the sliced bell pepper and zucchini in a pan with oil
  • 2.   After cooking, remove from the pan.
  • 3.   Then sauté the sliced onions, add peeled tomatoes and basil, and continue cooking for a few minutes
  • 4.   Add a little: soy sauce, hamburger sauce, honey, chili spices, chili paste.
  • 5.   Mix the tomato sauce with the vegetables and let it cook a little longer.
  • 6.   Place the 3 tortillas in an ovenproof dish
  • 7.   Add the tomato vegetables on top
  • 8.   then add the mozzarella on top
  • 9.   then preheat the oven to 220°C (425°F)
  • 10.   bake everything in the oven for about ten minutes

Ingredients for servings

  • 1 lemon juice
  • ½ bell peppers
  • ½ mozzarellas
  • ½ crushed tomatoes
  • 1 olive oil
  • 3 leaf of basil
  • ½ onions
  • ½ zucchinis
  • 1 Mexican spice blend
  • 1 salsa sauce
  • 1 soy sauce
  • 1 honey
  • 1 chili paste
  • 3 wheat pancakes
  • 3 small toothpick
  • 1 slice of chicken cutlet (optional)
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    546 kcal
    27 %
  • Fat
    15,39 g
    22 %
  • of which saturated
    8,43 g
    42 %
  • Carbohydrates
    47,34 g
    18 %
  • of which sugar
    28,13 g
    31 %
  • Protein
    47,14 g
    94 %
  • Fibers
    10,87 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference