FRIJE

Instructions

• 1.   Wash the eggplants.
  Preheat the oven to 180°C (350°F).
  Line a baking dish or tray with parchment paper. Wrap 2 eggplants in aluminum foil and place them in the dish.
  Bake for about an hour.
  Let cool.
  Prepare the eggplant caviar:
  Remove the aluminum foil, cut the eggplants open, and scoop out the flesh into a blender. Squeeze half a lemon and add the juice. Pour in 3 tablespoons of olive oil, season with salt and pepper, and blend.
• 2.   Prepare the Hummus:
  Cook the lentils according to the package instructions. Drain and let cool.
  Put about 300g in a blender and set aside the rest. Add the juice of one lemon, cumin, 4 tablespoons of olive oil, Greek yogurt, salt, and pepper.
  Blend until smooth. Add a little water if needed. Taste and adjust the seasoning.
• 3.   Prepare the marinated salmon:
  Remove the skin from the salmon. Cut it into thick slices and place them in a container. Squeeze and zest a lemon. Add 3 tablespoons of olive oil, salt, and pepper. Pour over the salmon and add chopped dill. Mix well and refrigerate overnight.
  Serve the different elements and enjoy.

Nutritional information *